Gerber Products, Mixed Veggie, Graduates Crackers

✓

Crackers

7 g

---

• Gerber Products, Mixed Veggie, Graduates Crackers have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (43.6%/cal) - a good source of Zinc (important for eliminating acne), Vitamin E (helps prevent cancer and heart diseases), Calcium (helps prevent cancer), Iron (important in regulating body temperature), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin C (helps prevent cardiovascular diseases), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (helps balance blood cholesterol levels).
• Gerber Products, Mixed Veggie, Graduates Crackers contain a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g) and relatively high in carbs (24% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (43.6 %/cal)

Medium Density (0.7 %/g)

---

2% Protein

2% Carbs

0% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

3%

Added Sugar

---