Go Ahead, Rice Crackers, Crispy, Sour Cream & Herbs
✓
Serving25 g

Calories in 1 Serving (25 g)
105.5 calories, 18 from fat
 
Carbs
19.5 g
 
Proteins
1.8 g
 
Fat
2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Go Ahead, Rice Crackers, Crispy, Sour Cream & Herbs have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.6%/cal) - a good source of Magnesium (relaxes the nervous system), Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Zinc (one of the most important nutrients for infants and new mothers), Iron (plays a key role in providing strength to the immune system) and Selenium (important for the stimulation of antibodies).
  • Go Ahead, Rice Crackers, Crispy, Sour Cream & Herbs contain a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(8.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
1%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
15%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
35 min
14 min
26 min
42 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps for the proper digestion proteins, carbohydrates, and fats; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Go Ahead, Rice Crackers, Crispy, Sour Cream & Herbs

Serving Size: Serving (25g)

* Amount Per Serving
Calories 105.5 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 0.4 g 1.8%
Cholesterol 0 mg 0%
Sodium 132 mg 5.3%
Total Carbohydrate 19.5 g 6.5%
Dietary Fiber 0.3 g 1%
Sugars (Added) 4.5 g 15%
Protein 1.8 g 3.5%
 
Vitamins
Vitamin A 88.1 IU 1.8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 1.1 mg 1.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 1 mg 5.3%
Magnesium (Mg) 37.8 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 35.3 mg 0.9%
Phosphorus (P) 66 mg 6.6%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 1 mg 6.4%