Granola Thins, Crispy Squares, Dark Chocolate Peanut Butter, Nature Valley, 10 ea

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Pouch

17 g

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• Granola Thins, Crispy Squares, Dark Chocolate Peanut Butter, Nature Valley, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps cure depression).
• Granola Thins, Crispy Squares, Dark Chocolate Peanut Butter, Nature Valley, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.2 %/cal)

Very High Density (1.8 %/g)

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2% Protein

4% Carbs

4% Fiber

6% Fat

7%

Saturated Fat

0% Cholesterol

3% Sodium

20%

Added Sugar

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