Granola Thins, Crispy Squares, Dark Chocolate Peanut Butter, Nature Valley, 10 ea

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Pouch

17 g

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• Granola Thins, Crispy Squares, Dark Chocolate Peanut Butter, Nature Valley, 10 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Iron (a vital element for muscle health) and Vitamin B6 (helps prevent formation of kidney stones).
• Granola Thins, Crispy Squares, Dark Chocolate Peanut Butter, Nature Valley, 10 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
• Good source of proteins (12% of DV/100g), fiber (24% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (41% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

High Density (6.2 %/cal)

Very High Density (1.8 %/g)

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2% Protein

4% Carbs

4% Fiber

6% Fat

7%

Saturated Fat

0% Cholesterol

3% Sodium

20%

Added Sugar

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