How many calories in Great Value Wheat Crackers, 10 Oz?

271.3 calories per cup, Wheat Thins (56 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Great Value Wheat Crackers, 10 Oz?

38 g. of carbs (12.7%DV) per cup, Wheat Thins (56 g.)

How much protein in Great Value Wheat Crackers, 10 Oz?

3.6 g. of protein (7.2%DV) per cup, Wheat Thins (56 g.)

How much fiber in Great Value Wheat Crackers, 10 Oz?

1.8 g. of fiber (7.2%DV) per cup, Wheat Thins (56 g.)

How much saturated fat in Great Value Wheat Crackers, 10 Oz?

g. of saturated fat (%DV) per cup, Wheat Thins (56 g.)

How much fat in Great Value Wheat Crackers, 10 Oz?

10.9 g. fat (16.7%DV) per cup, Wheat Thins (56 g.)

How much sodium in Great Value Wheat Crackers, 10 Oz?

470.3 g. sodium (🔒%DV) per cup, Wheat Thins (56 g.)

Great Value Wheat Crackers, 10 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K, Iron, Phosphorus, Selenium, Magnesium, Zinc and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Is there sugar in Great Value Wheat Crackers, 10 Oz?

7.3 grams of sugar per cup, Wheat Thins (56 g.)

How much sugar in Great Value Wheat Crackers, 10 Oz?

7.3 grams of sugar per cup, Wheat Thins (56 g.)

Great Value Wheat Crackers, 10 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.6%/cal) - a good source of Vitamin K, Iron, Phosphorus, Selenium, Magnesium, Zinc and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (13% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (23% of DV/100g).

Calories in 1 cup, Wheat Thins (56g)

271.3 calories / 98.1 from fat

Carbohydrates

38 g

Proteins

3.6 g

Fat

10.9 g

Saturated Fat

1.8 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

High Density

(6.6 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 90 min

Jog 36 min

Cleaning 68 min

Child Care 109 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		271.3 cal
Calories from Fat		98.1 cal
			% Daily Value
Total Fat		10.9 g	16.7%
	Saturated Fat	1.8 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		470.3 mg	🔒%
Total Carbohydrate		38 g	12.7%
	Dietary Fiber	1.8 g	7.2%
	Sugars (Added)	7.3 g	🔒%
Protein		3.6 g	7.2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	13.8 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.8 mg	🔒%
	Magnesium (Mg)	26.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	81.4 mg	🔒%
	Phosphorus (P)	144.5 mg	🔒%
	Selenium (Se)	5.8 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%