Grissol Crispy Baguettes Plain
✓
Grams31 g

Calories in 1 grams (31 g)
120.2 calories, 18 from fat
 
Carbs
23 g
 
Proteins
3 g
 
Fat
2 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Grissol Crispy Baguettes Plain has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (helps provide effective digestion), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell) and Copper (essential for normal growth and health).
  • Grissol Crispy Baguettes Plain contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
7%
Carbs
7%
Fiber
3%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
6%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Helps you sleep better; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Grissol Crispy Baguettes Plain

Serving Size: grams (31g)

* Amount Per Serving
Calories 120.2 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.4%
Saturated Fat 0.5 g 1%
Cholesterol 0 mg 0%
Sodium 160.2 mg 6.9%
Total Carbohydrate 23 g 6.9%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 1.9 g 6.2%
Protein 3 g 6.9%
 
Vitamins
Vitamin A 10.3 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.1%
Iron (Fe) 1.9 mg 10%
Magnesium (Mg) 55.1 mg 13.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 102 mg 2.9%
Phosphorus (P) 103.3 mg 10.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 1 mg 6.4%