Jacob's Bakery, Crackers, Passionately Pizza, JacoBites

Jacob's Bakery, Crackers, Passionately Pizza, JacoBites


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Vitamin K, Selenium, Phosphorus and Iron.
  • Contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Relatively high in saturated fat (25% of DV/100g).

Calories in 1 Pack (150g)

708 calories / 337.5 from fat


 
Carbohydrates
82.5 g
 
Proteins
7.5 g
 
Fat
37.5 g
 
Saturated Fat
7.5 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(4.7 cal/g)
Nutrition Density
High Density
(6.8 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 236 min
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Jog 94 min
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Cleaning 177 min
Burn calories with Child Care
Child Care 283 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin K

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jacob's Bakery, Crackers, Passionately Pizza, JacoBites

Serving Size: Pack (150g)

* Amount Per Serving
Calories 708 cal
Calories from Fat 337.5 cal
% Daily Value
Total Fat 37.5 g 57.7%
Saturated Fat 7.5 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 1316.9 mg 🔒%
Total Carbohydrate 82.5 g 27.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 9 g 🔒%
Protein 7.5 g 15%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 54 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 3.4 mg 🔒%
Magnesium (Mg) 43.5 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 256.5 mg 🔒%
Phosphorus (P) 438 mg 🔒%
Selenium (Se) 39.2 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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