How many calories in Keebler: Baked Graham Sticks Cinnamon Crackers, 12 Oz?

60 calories per large rectangular piece or 2 squares or 4 small rectangular pieces (14 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How much saturated fat in Keebler: Baked Graham Sticks Cinnamon Crackers, 12 Oz?

g. of saturated fat (%DV) per large rectangular piece or 2 squares or 4 small rectangular pieces (14 g.)

Keebler: Baked Graham Sticks Cinnamon Crackers, 12 Oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron, Selenium, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Keebler: Baked Graham Sticks Cinnamon Crackers, 12 Oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron, Selenium, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 large rectangular piece or 2 squares or 4 small rectangular pieces (14g)

60 calories / 18 from fat

Carbohydrates

10 g

Proteins

1 g

Fat

2 g

Saturated Fat

0.3 g

Calories

Nutrition

Risky Content

High Density

(4.3 cal/g)

Medium Density

(4.5 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 20 min

Jog 8 min

Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		60 cal
Calories from Fat		18 cal
			% Daily Value
Total Fat		2 g	3.1%
	Saturated Fat	0.3 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		57.5 mg	🔒%
Total Carbohydrate		10 g	3.3%
	Dietary Fiber	0.5 g	2%
	Sugars (Added)	4.1 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.5 mg	🔒%
	Magnesium (Mg)	4.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	18.9 mg	🔒%
	Phosphorus (P)	14.6 mg	🔒%
	Selenium (Se)	1.4 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%