Keebler Cheese & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Keebler Cheese & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (reduces the symptoms of arthritis), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Magnesium (essential for proper hydration) and Vitamin K (helps prevent cancer).
• Keebler Cheese & Peanut Butter Sandwich Crackers, 1.38 oz, 8ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (20% of DV/100g) and fiber (10% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.9 cal/g)

Medium Density (5.4 %/cal)

Medium Density (0.7 %/g)

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1% Protein

1% Carbs

1% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

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