Kernel Season's Popcorn Seasoning, 3.75 oz (Pack of 6)
✓
Cup Cheese- Or Sour Cream And Onion-flavored, Popped12 g
✓
Cup Butter- Or Barbecue-flavored, Popped9 g
✓
Grab-size Bag43 g
✓
Single Serving Bag28 g
✓
Kernel0 g

Calories in 1 cup cheese- or sour cream and onion-flavored, popped (12 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kernel Season's Popcorn Seasoning, 3.75 oz (Pack of 6) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (3754.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (relaxes the nervous system), Selenium (important for the stimulation of antibodies), Zinc (important for eliminating acne), Iron (aids in transporting oxygen to the body cells), Vitamin B6 (helps cure depression) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Kernel Season's Popcorn Seasoning, 3.75 oz (Pack of 6) contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.6%/oz).
  • Good source of fiber (40% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(3754.4 %/cal)
Very High
Density
(17 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
5%
Fiber
0%
Fat
4%
Saturated Fat
0%
Cholesterol
200%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kernel Season's Popcorn Seasoning, 3.75 oz (Pack of 6)

Serving Size: cup cheese- or sour cream and onion-flavored, popped (12g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.8 g 3.8%
Cholesterol 1.3 mg 0.4%
Sodium 4700 mg 200%
Total Carbohydrate 0 g 0%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 1 IU 0%
Vitamin B6 0 mg 1.4%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 10.9 mg 2.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 31.3 mg 0.9%
Phosphorus (P) 43.3 mg 4.3%
Selenium (Se) 1.4 mcg 2.1%
Zinc (Zn) 0.2 mg 1.6%