Kirkland Valencia Peanut Butter Filled Pretzel Nuggets

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8 Pretzels

28 g

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• Kirkland Valencia Peanut Butter Filled Pretzel Nuggets have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (2%/cal) - a good source of Iron (aids in transporting oxygen to the body cells).
• Kirkland Valencia Peanut Butter Filled Pretzel Nuggets contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
• Good source of proteins (36% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (2 %/cal)

Medium Density (0.7 %/g)

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10% Protein

4% Carbs

8% Fiber

12% Fat

8%

Saturated Fat

0% Cholesterol

10% Sodium

4%

Added Sugar

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