How many calories in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

100 calories per package (27 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

11 g. of carbs (3.7%DV) per package (27 g.)

How much protein in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

2 g. of protein (4%DV) per package (27 g.)

How much fiber in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

0.9 g. of fiber (3.4%DV) per package (27 g.)

How much saturated fat in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

g. of saturated fat (%DV) per package (27 g.)

How much fat in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

6 g. fat (9.2%DV) per package (27 g.)

How much sodium in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

330 g. sodium (🔒%DV) per package (27 g.)

Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Calcium and Selenium. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Good source of proteins (15% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Is there sugar in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

1.9 grams of sugar per package (27 g.)

How much sugar in Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip?

1.9 grams of sugar per package (27 g.)

Kraft Foods, Inc., Handi-Snacks, Crackers and Cheese Dip

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (10.7%/cal) - a good source of Magnesium, Copper, Phosphorus, Zinc, Calcium and Selenium.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Good source of proteins (15% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in saturated fat (28% of DV/100g).

Calories in 1 package (27g)

100 calories / 54 from fat

Carbohydrates

11 g

Proteins

2 g

Fat

6 g

Saturated Fat

1.5 g

Calories

Nutrition

Risky Content

High Density

(3.7 cal/g)

High Density

(10.7 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 33 min

Jog 13 min

Cleaning 25 min

Child Care 40 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Magnesium

Relaxes the nervous system; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		100 cal
Calories from Fat		54 cal
			% Daily Value
Total Fat		6 g	9.2%
	Saturated Fat	1.5 g	🔒%
Cholesterol		4.5 mg	🔒%
Sodium		330 mg	🔒%
Total Carbohydrate		11 g	3.7%
	Dietary Fiber	0.9 g	3.4%
	Sugars (Added)	1.9 g	🔒%
Protein		2 g	4%

Vitamins
	Vitamin A	100 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0.6 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.4 mcg	🔒%

Minerals
	Calcium (Ca)	60 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	40.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	50 mg	🔒%
	Phosphorus (P)	71.3 mg	🔒%
	Selenium (Se)	2.3 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%