Le Pain des Fleurs 100% Organic Buckwheat Crispbread, 4.4 oz, (Pack of 6)

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Crispbread Or Cracker

10 g

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Thin Wafer

2 g

✓

Cup, Crushed

55 g

✓

Norwegian Flatbread Cracker (4-3/4\" X 2-3/4\" X 1/16\")

5 g

✓

Ry Krisp Wafer (triple Cracker)

25 g

✓

Wasa Rye Crispbread

10 g

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• Le Pain des Fleurs 100% Organic Buckwheat Crispbread, 4.4 oz, (Pack of 6) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9.8%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels) and Vitamin B6 (reduces the risk of heart attack).
• Le Pain des Fleurs 100% Organic Buckwheat Crispbread, 4.4 oz, (Pack of 6) contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of proteins (22% of DV/100g), fiber (22% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (9.8 %/cal)

Medium Density (0.4 %/g)

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2% Protein

2% Carbs

2% Fiber

0% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

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