Little Shorties, Stem Ginger, Taylors Of Harrogate, 100 g
✓
G100 g

Calories in 1 g (100 g)
502 calories, 227.7 from fat
 
Carbs
66 g
 
Proteins
5 g
 
Fat
25.3 g
 
Sat. Fat
16.8 g

KEY FACTS

(learn about health benefits or risks)
  • Little Shorties, Stem Ginger, Taylors Of Harrogate, 100 g has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Iron (plays a key role in providing strength to the immune system).
  • Little Shorties, Stem Ginger, Taylors Of Harrogate, 100 g contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (84% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(3.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
22%
Carbs
8%
Fiber
39%
Fat
84%
Saturated Fat
0%
Cholesterol
17%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
167 min
67 min
126 min
201 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Little Shorties, Stem Ginger, Taylors Of Harrogate, 100 g

Serving Size: g (100g)

* Amount Per Serving
Calories 502 cal
Calories from Fat 227.7 cal
% Daily Value
Total Fat 25.3 g 39%
Saturated Fat 16.8 g 84%
Cholesterol 1 mg 0.3%
Sodium 444.4 mg 16.7%
Total Carbohydrate 66 g 22%
Dietary Fiber 2 g 8%
Sugars (Added) 18 g 60%
Protein 5 g 10%
 
Vitamins
Vitamin A 2 IU 0%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.7%
Vitamin C 0.1 mg 0.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.7%
Iron (Fe) 2 mg 11.1%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 267 mg 7.6%
Phosphorus (P) 87 mg 8.7%
Selenium (Se) 11.1 mcg 15.9%
Zinc (Zn) 0.2 mg 1.3%