Longo's Signature Jalapeno & Aged White Cheddar Flavoured Baguette Crisp

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Grams

28 g

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• Longo's Signature Jalapeno & Aged White Cheddar Flavoured Baguette Crisp has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Longo's Signature Jalapeno & Aged White Cheddar Flavoured Baguette Crisp contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.2 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

8% Cholesterol

12% Sodium

4%

Added Sugar

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