Longo's Signature Jalapeno & Aged White Cheddar Flavoured Baguette Crisp

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Grams

28 g

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• Longo's Signature Jalapeno & Aged White Cheddar Flavoured Baguette Crisp has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (6.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Longo's Signature Jalapeno & Aged White Cheddar Flavoured Baguette Crisp contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (6.2 %/cal)

High Density (0.9 %/g)

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6% Protein

6% Carbs

4% Fiber

5% Fat

3%

Saturated Fat

8% Cholesterol

12% Sodium

4%

Added Sugar

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