How many calories in Low Salt Ritz Bits?

15.1 calories per oval cracker (3 g.) Low Salt Ritz Bits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Low Salt Ritz Bits?

1.8 g. of carbs (0.6%DV) per oval cracker (3 g.)

How much protein in Low Salt Ritz Bits?

0.2 g. of protein (0.4%DV) per oval cracker (3 g.)

How much fiber in Low Salt Ritz Bits?

0 g. of fiber (0.2%DV) per oval cracker (3 g.)

How much saturated fat in Low Salt Ritz Bits?

g. of saturated fat (%DV) per oval cracker (3 g.)

How much fat in Low Salt Ritz Bits?

0.8 g. fat (1.2%DV) per oval cracker (3 g.)

How much sodium in Low Salt Ritz Bits?

6.5 g. sodium (0.3%DV) per oval cracker (3 g.)

Low Salt Ritz Bits Nutrition Information

Low Salt Ritz Bits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health) and Potassium (helps reduce the risk of heart diseases and hypertension). Low Salt Ritz Bits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz). Good source of proteins (15% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Is there sugar in Low Salt Ritz Bits?

0.1 grams of sugar (0.2%DV) per oval cracker (3 g.)

How much sugar in Low Salt Ritz Bits?

0.1 grams of sugar (0.2%DV) per oval cracker (3 g.)

Low Salt Ritz Bits

Calories in 1 oval cracker (3 g)

15.1 calories, 7.2 from fat

Carbs

1.8 g

Proteins

0.2 g

Fat

0.8 g

Sat. Fat

0.1 g

KEY FACTS

(learn about health benefits or risks)

Low Salt Ritz Bits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim), Copper (essential for normal growth and health) and Potassium (helps reduce the risk of heart diseases and hypertension).
Low Salt Ritz Bits contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
Good source of proteins (15% of DV/100g) and relatively high in carbs (20% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5 cal/g)

Medium
Density

(4.5 %/cal)

Medium
Density

(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

0% Protein

1% Carbs

0% Fiber

1% Fat

Saturated Fat

0% Cholesterol

0% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

5 min

2 min

4 min

6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		15.1 cal
Calories from Fat		7.2 cal
			% Daily Value
Total Fat		0.8 g	1.2%
	Saturated Fat	0.1 g	0.6%
Cholesterol		0 mg	0%
Sodium		6.5 mg	0.3%
Total Carbohydrate		1.8 g	0.6%
	Dietary Fiber	0 g	0.2%
	Sugars (Added)	0.1 g	0.2%
Protein		0.2 g	0.4%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	0.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.2 mcg	0.2%

Minerals
	Calcium (Ca)	3.6 mg	0.4%
	Copper (Cu)	0 mg	0.3%
	Iron (Fe)	0.1 mg	0.6%
	Magnesium (Mg)	0.8 mg	0.2%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	10.7 mg	0.3%
	Phosphorus (P)	6.8 mg	0.7%
	Selenium (Se)	0.2 mcg	0.3%
	Zinc (Zn)	0 mg	0.1%

Low Salt Ritz Bits

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts