How many calories in Matzos, , King David, 16 oz?

114 calories per matzo s... (32 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).

How many carbs in Matzos, , King David, 16 oz?

24 g. of carbs (8%DV) per matzo s... (32 g.)

How much protein in Matzos, , King David, 16 oz?

4 g. of protein (8%DV) per matzo s... (32 g.)

How much fiber in Matzos, , King David, 16 oz?

1 g. of fiber (4%DV) per matzo s... (32 g.)

How much saturated fat in Matzos, , King David, 16 oz?

g. of saturated fat (%DV) per matzo s... (32 g.)

How much fat in Matzos, , King David, 16 oz?

0.3 g. fat (0.5%DV) per matzo s... (32 g.)

How much sodium in Matzos, , King David, 16 oz?

0 g. sodium (🔒%DV) per matzo s... (32 g.)

Matzos, , King David, 16 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz). Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus, Selenium, Magnesium, Copper and Zinc. Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar! Good source of proteins (25% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (25% of DV/100g).

Is there sugar in Matzos, , King David, 16 oz?

0 grams of sugar per matzo s... (32 g.)

How much sugar in Matzos, , King David, 16 oz?

0 grams of sugar per matzo s... (32 g.)

Matzos, , King David, 16 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus, Selenium, Magnesium, Copper and Zinc.
Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Good source of proteins (25% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (25% of DV/100g).

Calories in 1 matzo s... (32g)

114 calories / 2.7 from fat

Carbohydrates

24 g

Proteins

4 g

Fat

0.3 g

Saturated Fat

0 g

Calories

Nutrition

Risky Content

High Density

(3.6 cal/g)

High Density

(10.5 %/cal)

Low Density

(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 38 min

Jog 15 min

Cleaning 29 min

Child Care 46 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		114 cal
Calories from Fat		2.7 cal
			% Daily Value
Total Fat		0.3 g	0.5%
	Saturated Fat	0 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		0 mg	🔒%
Total Carbohydrate		24 g	8%
	Dietary Fiber	1 g	4%
	Sugars (Added)	0 g	🔒%
Protein		4 g	8%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.4 mg	🔒%
	Magnesium (Mg)	41.9 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	66.6 mg	🔒%
	Phosphorus (P)	115.2 mg	🔒%
	Selenium (Se)	7.9 mcg	🔒%
	Zinc (Zn)	1 mg	🔒%