McVities Crackers Digestive
✓
Grams38 g

Calories in 1 grams (38 g)
179.9 calories, 72 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • McVities Crackers Digestive has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Manganese (essential for healthy bones), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Magnesium (helps you sleep better), Vitamin K (fights Alzheimer's disease) and Zinc (improves the senses of taste and smell).
  • McVities Crackers Digestive contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (17% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(11.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
8%
Carbs
7%
Fiber
12%
Fat
10%
Saturated Fat
0%
Cholesterol
5%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

McVities Crackers Digestive

Serving Size: grams (38g)

* Amount Per Serving
Calories 179.9 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3.5 g 9.8%
Cholesterol 5 mg 0%
Sodium 229.9 mg 4.5%
Total Carbohydrate 25 g 8.2%
Dietary Fiber 1.7 g 6.8%
Sugars (Added) 6.8 g 22.8%
Protein 3 g 6.5%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.6%
 
Minerals
Calcium (Ca) 18.6 mg 2%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.7 mg 10%
Magnesium (Mg) 23.6 mg 5.9%
Manganese (Mn) 0.7 mg 33.8%
Potassium (K) 77.1 mg 2.2%
Phosphorus (P) 83.6 mg 8.4%
Selenium (Se) 12.8 mcg 18.3%
Zinc (Zn) 0.6 mg 4.1%