Mediterranean Snacking Crisps, Sesame Garlic, New York Style, 5 oz

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Pieces

28 g

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• Mediterranean Snacking Crisps, Sesame Garlic, New York Style, 5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (16.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (a powerful booster of heart health).
• Mediterranean Snacking Crisps, Sesame Garlic, New York Style, 5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (29% of DV/100g), fiber (29% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (16.2 %/cal)

Medium Density (0.7 %/g)

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8% Protein

5% Carbs

8% Fiber

6% Fat

8%

Saturated Fat

2% Cholesterol

6% Sodium

4%

Added Sugar

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