Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz

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Cup

42 g

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Small Cracker Jack Box

35 g

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Crunch ''N Munch Box

142 g

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• Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.5%/cal) - a good source of Iron (important in regulating body temperature), Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (a vital part of the body growth process) and Potassium (plays an important role in the process of keeping brain function normal level).
• Mrs Baird's: Grab N' Go Favorites Cinnamon Sugar Donuts, 10 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (11% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.5 %/cal)

Very High Density (1.7 %/g)

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4% Protein

7% Carbs

3% Fiber

15% Fat

22%

Saturated Fat

5% Cholesterol

8% Sodium

36%

Added Sugar

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