Nabisco Ritz Bits Peanut Butter Cracker Sandwiches, 1.5 oz, 60 count

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Sandwich

6 g

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Ritz Bits Sandwich

2 g

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Individual Package

39 g

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Cup Ritz Bits Sandwiches

82 g

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Cup

70 g

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Cup, Crushed

83 g

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• Nabisco Ritz Bits Peanut Butter Cracker Sandwiches, 1.5 oz, 60 count has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (essential for normal growth and health), Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells), Magnesium (essential for proper hydration) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Nabisco Ritz Bits Peanut Butter Cracker Sandwiches, 1.5 oz, 60 count contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (5.2 %/cal)

Medium Density (0.8 %/g)

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1% Protein

1% Carbs

1% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

2%

Added Sugar

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