Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, 13 oz

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Cup

58 g

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Oat Thin

2 g

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• Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, 13 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (10%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Copper (essential for normal growth and health).
• Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, 13 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (43% of DV/100g) and relatively high in carbs (24% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (10 %/cal)

Medium Density (0.3 %/g)

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12% Protein

14% Carbs

25% Fiber

13% Fat

5%

Saturated Fat

0% Cholesterol

12% Sodium

0%

Added Sugar

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