How many calories in Orville Redenbacher's Microwave Butter Popcorn?

75.3 calories per cup, popped (14 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Orville Redenbacher's Microwave Butter Popcorn?

7.8 g. of carbs (2.6%DV) per cup, popped (14 g.)

How much protein in Orville Redenbacher's Microwave Butter Popcorn?

1.2 g. of protein (2.4%DV) per cup, popped (14 g.)

How much fiber in Orville Redenbacher's Microwave Butter Popcorn?

1.4 g. of fiber (5.7%DV) per cup, popped (14 g.)

How much saturated fat in Orville Redenbacher's Microwave Butter Popcorn?

g. of saturated fat (%DV) per cup, popped (14 g.)

How much fat in Orville Redenbacher's Microwave Butter Popcorn?

4.3 g. fat (6.7%DV) per cup, popped (14 g.)

How much sodium in Orville Redenbacher's Microwave Butter Popcorn?

107.9 g. sodium (🔒%DV) per cup, popped (14 g.)

Orville Redenbacher's Microwave Butter Popcorn Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium, Phosphorus, Zinc, Vitamin B6, Potassium, Iron, Selenium and Copper. Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz). Good source of proteins (17% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (74% of DV/100g).

Is there sugar in Orville Redenbacher's Microwave Butter Popcorn?

0 grams of sugar per cup, popped (14 g.)

How much sugar in Orville Redenbacher's Microwave Butter Popcorn?

0 grams of sugar per cup, popped (14 g.)

Orville Redenbacher's Microwave Butter Popcorn

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Rich in vitamins and minerals (6.5%/cal) - a good source of Magnesium, Phosphorus, Zinc, Vitamin B6, Potassium, Iron, Selenium and Copper.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (40% of DV/100g). Relatively high in saturated fat (74% of DV/100g).

Calories in 1 cup, popped (14g)

75.3 calories / 38.7 from fat

Carbohydrates

7.8 g

Proteins

1.2 g

Fat

4.3 g

Saturated Fat

2.1 g

Calories

Nutrition

Risky Content

High Density

(5.4 cal/g)

High Density

(6.5 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 25 min

Jog 10 min

Cleaning 19 min

Child Care 30 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		75.3 cal
Calories from Fat		38.7 cal
			% Daily Value
Total Fat		4.3 g	6.7%
	Saturated Fat	2.1 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		107.9 mg	🔒%
Total Carbohydrate		7.8 g	2.6%
	Dietary Fiber	1.4 g	5.7%
	Sugars (Added)	0 g	🔒%
Protein		1.2 g	2.4%

Vitamins
	Vitamin A	4.2 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	0.6 mcg	🔒%

Minerals
	Calcium (Ca)	3.2 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.3 mg	🔒%
	Magnesium (Mg)	14.7 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	60.3 mg	🔒%
	Phosphorus (P)	36.1 mg	🔒%
	Selenium (Se)	1 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%