How many calories in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

118.5 calories per pieces (28 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).

How many carbs in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

17.8 g. of carbs (5.9%DV) per pieces (28 g.)

How much protein in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

4 g. of protein (7.9%DV) per pieces (28 g.)

How much fiber in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

1 g. of fiber (3%DV) per pieces (28 g.)

How much saturated fat in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

g. of saturated fat (%DV) per pieces (28 g.)

How much fat in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

4 g. fat (5.9%DV) per pieces (28 g.)

How much sodium in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

217.3 g. sodium (🔒%DV) per pieces (28 g.)

Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz). Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron, Selenium, Phosphorus and Copper. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Good source of proteins (28% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

1.1 grams of sugar per pieces (28 g.)

How much sugar in Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz?

1.1 grams of sugar per pieces (28 g.)

Oven Baked Italian Toast, Garlic Parmesan, Nonni's, 6 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron, Selenium, Phosphorus and Copper.
Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
Good source of proteins (28% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 pieces (28g)

118.5 calories / 36 from fat

Carbohydrates

17.8 g

Proteins

4 g

Fat

4 g

Saturated Fat

0.8 g

Calories

Nutrition

Risky Content

High Density

(4.2 cal/g)

Medium Density

(4.4 %/cal)

Medium Density

(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 40 min

Jog 16 min

Cleaning 30 min

Child Care 47 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		118.5 cal
Calories from Fat		36 cal
			% Daily Value
Total Fat		4 g	5.9%
	Saturated Fat	0.8 g	🔒%
Cholesterol		24.7 mg	🔒%
Sodium		217.3 mg	🔒%
Total Carbohydrate		17.8 g	5.9%
	Dietary Fiber	1 g	3%
	Sugars (Added)	1.1 g	🔒%
Protein		4 g	7.9%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	1.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	1.1 mg	🔒%
	Magnesium (Mg)	8.4 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	49.4 mg	🔒%
	Phosphorus (P)	29.1 mg	🔒%
	Selenium (Se)	2.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%