Paskesz Ultra-Thin Plain Rice Cake Squares, 4.9 oz, (Pack of 12)
✓
Mini Round (1-3/4\" Dia)3 g
✓
Mini Square (1-1/2\" Square)2 g
✓
Cubic Inch4 g

Calories in 1 mini round (1-3/4\" dia) (3 g)
11.3 calories, 0 from fat
 
Carbs
2.4 g
 
Proteins
0.2 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Paskesz Ultra-Thin Plain Rice Cake Squares, 4.9 oz, (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (reduces the symptoms of arthritis), Zinc (important for eliminating acne) and Potassium (helps prevent muscle cramps).
  • Paskesz Ultra-Thin Plain Rice Cake Squares, 4.9 oz, (Pack of 12) contains a low amount of risky components that may include sodium (0%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9.4 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Paskesz Ultra-Thin Plain Rice Cake Squares, 4.9 oz, (Pack of 12)

Serving Size: mini round (1-3/4\" dia) (3g)

* Amount Per Serving
Calories 11.3 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 9.2 mg 0.4%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0.2 g 0.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0 mg 0.2%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.8 mg 0.4%
Phosphorus (P) 10.8 mg 1.1%
Selenium (Se) 0.7 mcg 1.1%
Zinc (Zn) 0.1 mg 0.6%