Popcorn, Indiana Original Kettlecorn, 9.7 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

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Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

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Single Serving Bag

28 g

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Kernel

0 g

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• Popcorn, Indiana Original Kettlecorn, 9.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles), Selenium (a powerful booster of heart health), Zinc (very important in dealing with prostate disorders), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Popcorn, Indiana Original Kettlecorn, 9.7 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
• Good source of fiber (29% of DV/100g) and relatively high in carbs (25% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (7.6 %/cal)

High Density (0.9 %/g)

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1% Protein

3% Carbs

3% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

2% Sodium

8%

Added Sugar

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