Potato Thins Original

Grams19 g


Calories in 1 grams (19 g)
80 calories, 22.5 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Potato Thins Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (very important in dealing with prostate disorders), Potassium (helps improve the health of your bones), Selenium (a powerful booster of heart health), Calcium (helps you build strong bones) and Iron (important in regulating body temperature).
  • Potato Thins Original contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
5%
Carbs
0%
Fiber
3%
Fat
0%
Saturated Fat
0%
Cholesterol
5%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Potato Thins Original

Serving Size: grams (19g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.1%
Saturated Fat 0.4 g 0%
Cholesterol 0 mg 0%
Sodium 139.9 mg 4.7%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 0 g 0%
Sugars (Added) 1 g 3.2%
Protein 1 g 2.7%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 13.4 mg 2%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 0.5 mg 2%
Magnesium (Mg) 22.4 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.2 mg 2.7%
Phosphorus (P) 49.8 mg 5%
Selenium (Se) 1.5 mcg 2.2%
Zinc (Zn) 0.5 mg 3.4%