How many calories in Red Mill, Prawn Crackers, Large Cooked and Peeled?

527 calories per serving (100 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Red Mill, Prawn Crackers, Large Cooked and Peeled?

59.1 g. of carbs (19.7%DV) per serving (100 g.)

How much protein in Red Mill, Prawn Crackers, Large Cooked and Peeled?

2.3 g. of protein (4.6%DV) per serving (100 g.)

How much fiber in Red Mill, Prawn Crackers, Large Cooked and Peeled?

1.1 g. of fiber (4.4%DV) per serving (100 g.)

How much saturated fat in Red Mill, Prawn Crackers, Large Cooked and Peeled?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Red Mill, Prawn Crackers, Large Cooked and Peeled?

31.3 g. fat (48.2%DV) per serving (100 g.)

How much sodium in Red Mill, Prawn Crackers, Large Cooked and Peeled?

900 g. sodium (🔒%DV) per serving (100 g.)

Red Mill, Prawn Crackers, Large Cooked and Peeled Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus, Selenium, Iron and Vitamin K. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz). Relatively high in saturated fat (57% of DV/100g).

Is there sugar in Red Mill, Prawn Crackers, Large Cooked and Peeled?

7 grams of sugar per serving (100 g.)

How much sugar in Red Mill, Prawn Crackers, Large Cooked and Peeled?

7 grams of sugar per serving (100 g.)

Red Mill, Prawn Crackers, Large Cooked and Peeled

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus, Selenium, Iron and Vitamin K.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
Relatively high in saturated fat (57% of DV/100g).

Calories in 1 serving (100g)

527 calories / 281.7 from fat

Carbohydrates

59.1 g

Proteins

2.3 g

Fat

31.3 g

Saturated Fat

11.3 g

Calories

Nutrition

Risky Content

High Density

(5.3 cal/g)

Medium Density

(4.9 %/cal)

High Density

(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 176 min

Jog 70 min

Cleaning 132 min

Child Care 211 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		527 cal
Calories from Fat		281.7 cal
			% Daily Value
Total Fat		31.3 g	48.2%
	Saturated Fat	11.3 g	🔒%
Cholesterol		7.9 mg	🔒%
Sodium		900 mg	🔒%
Total Carbohydrate		59.1 g	19.7%
	Dietary Fiber	1.1 g	4.4%
	Sugars (Added)	7 g	🔒%
Protein		2.3 g	4.6%

Vitamins
	Vitamin A	17 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0.1 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.3 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.8 mg	🔒%
	Magnesium (Mg)	36 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	197.4 mg	🔒%
	Phosphorus (P)	406 mg	🔒%
	Selenium (Se)	21.5 mcg	🔒%
	Zinc (Zn)	0.6 mg	🔒%