Reduced Fat Cracker Sandwiches, Cheddar Cheese, Austin, 1.3 oz

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Package

18 g

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• Reduced Fat Cracker Sandwiches, Cheddar Cheese, Austin, 1.3 oz has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Potassium (plays an important role in the process of keeping brain function normal level), Selenium (important for the stimulation of antibodies) and Copper (helps balance blood cholesterol levels).
• Reduced Fat Cracker Sandwiches, Cheddar Cheese, Austin, 1.3 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
• Good source of proteins (33% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (43% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.2 cal/g)

Medium Density (3.7 %/cal)

Very High Density (2.4 %/g)

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6% Protein

8% Carbs

2% Fiber

9% Fat

8%

Saturated Fat

0% Cholesterol

16% Sodium

20%

Added Sugar

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