Rice Cracker, , Bin Bin, 3.73 oz
✓
Sachets35 g

Calories in 1 sachets (35 g)
168.8 calories, 54 from fat
 
Carbs
25.8 g
 
Proteins
2 g
 
Fat
6 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Cracker, , Bin Bin, 3.73 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (7.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (a vital element for muscle health).
  • Rice Cracker, , Bin Bin, 3.73 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g), fiber (28% of DV/100g), relatively high in carbs (26% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(7.8 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
10%
Fiber
9%
Fat
8%
Saturated Fat
0%
Cholesterol
5%
Sodium
11%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent cancer.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Cracker, , Bin Bin, 3.73 oz

Serving Size: sachets (35g)

* Amount Per Serving
Calories 168.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 8.9%
Saturated Fat 1.6 g 7.9%
Cholesterol 0 mg 0%
Sodium 124.1 mg 5%
Total Carbohydrate 25.8 g 8.9%
Dietary Fiber 2.4 g 9.7%
Sugars (Added) 3.2 g 10.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.6 mcg 15.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.6%
Iron (Fe) 0.9 mg 4.8%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.4 mg 2.4%
Phosphorus (P) 102.2 mg 10.2%
Selenium (Se) 9.1 mcg 13.1%
Zinc (Zn) 0.3 mg 2.3%