Rice Crackers, Combo Pack, Dan-D-Pak, 18 ea
✓
Cup80 g

Calories in 1 cup (80 g)
110 calories, 1.8 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
0.2 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Crackers, Combo Pack, Dan-D-Pak, 18 ea has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (26.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
  • Rice Crackers, Combo Pack, Dan-D-Pak, 18 ea contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(26.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
8%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
7%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Crackers, Combo Pack, Dan-D-Pak, 18 ea

Serving Size: cup (80g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0.2 g 1%
Cholesterol 0 mg 0%
Sodium 160 mg 7%
Total Carbohydrate 26 g 9%
Dietary Fiber 1.9 g 7.7%
Sugars (Added) 0.8 g 2.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 104.8 mg 26.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 232 mg 6.6%
Phosphorus (P) 288 mg 28.8%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 2.4 mg 16%