Rice Crisps, Chili Cheddar, Snapdragon, 3.5 oz
✓
G30 g

Calories in 1 g (30 g)
137 calories, 26.1 from fat
 
Carbs
26 g
 
Proteins
2 g
 
Fat
2.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Rice Crisps, Chili Cheddar, Snapdragon, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Iron (aids in transporting oxygen to the body cells) and Phosphorus (a vital part of the body growth process).
  • Rice Crisps, Chili Cheddar, Snapdragon, 3.5 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(5 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
1%
Fiber
4%
Fat
2%
Saturated Fat
0%
Cholesterol
5%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
46 min
18 min
34 min
55 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice Crisps, Chili Cheddar, Snapdragon, 3.5 oz

Serving Size: g (30g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 26.1 cal
% Daily Value
Total Fat 2.9 g 4%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 125 mg 5%
Total Carbohydrate 26 g 7%
Dietary Fiber 0.2 g 1%
Sugars (Added) 7.5 g 25%
Protein 2 g 4%
 
Vitamins
Vitamin A 2.7 IU 0.1%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 1.5 mg 8.5%
Magnesium (Mg) 6.6 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 32 mg 1%
Phosphorus (P) 48.6 mg 4.9%
Selenium (Se) 7.9 mcg 11.2%
Zinc (Zn) 0.3 mg 1.8%