Rice paper
✓
Small Paper (6-3/8\" Dia)6 g
✓
Medium Paper (8-5/8\" Dia)14 g
✓
Large Paper (12-3/8\" Dia)17 g

Calories in 1 small paper (6-3/8\" dia) (6 g)
19.7 calories, 0.9 from fat
 
Carbs
4.4 g
 
Proteins
0.3 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Rice paper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones) and Selenium (a powerful booster of heart health).
  • Rice paper contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (10% of DV/100g) and relatively high in carbs (24% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(4.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
2%
Carbs
1%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rice paper

Serving Size: small paper (6-3/8\" dia) (6g)

* Amount Per Serving
Calories 19.7 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 18.6 mg 0.8%
Total Carbohydrate 4.4 g 1.5%
Dietary Fiber 0.1 g 0.5%
Sugars (Added) 0 g 0%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0.6 mg 0.1%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 3.9 mg 0.1%
Phosphorus (P) 5 mg 0.5%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 0 mg 0.3%