Rice Toast, Exotic, Jasmine Rice & Spring Onion, Edward & Sons, 2.25 oz

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Crackers

15 g

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• Rice Toast, Exotic, Jasmine Rice & Spring Onion, Edward & Sons, 2.25 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (9%/cal) - a good source of Magnesium (helps you sleep better), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (one of the most important nutrients for infants and new mothers), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
• Rice Toast, Exotic, Jasmine Rice & Spring Onion, Edward & Sons, 2.25 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (27% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

High Density (9 %/cal)

High Density (1.3 %/g)

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2% Protein

4% Carbs

2% Fiber

2% Fat

0%

Saturated Fat

0% Cholesterol

6% Sodium

14%

Added Sugar

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