Robin Hood: Premium All Purpose Bleached Enriched Pre-Sifted Flour, 10 Lb

Robin Hood: Premium All Purpose Bleached Enriched Pre-Sifted Flour, 10 Lb


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Iron and Phosphorus.
  • Does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • Good source of proteins (20% of DV/100g). Good source of fiber (13% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 pretzel (Include nuggets) (3g)

10 calories / 0 from fat


 
Carbohydrates
2.2 g
 
Proteins
0.3 g
 
Fat
0 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.3 cal/g)
Nutrition Density
Medium Density
(5.7 %/cal)
High Risk Components Density
Low Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Yoga 3 min
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Cleaning 3 min
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Child Care 4 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Plays a key role in providing strength to the immune system; A vital element for muscle health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Robin Hood: Premium All Purpose Bleached Enriched Pre-Sifted Flour, 10 Lb

Serving Size: pretzel (Include nuggets) (3g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 0 mg 🔒%
Total Carbohydrate 2.2 g 0.7%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 🔒%
Protein 0.3 g 0.6%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.1 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.2 mg 🔒%
Magnesium (Mg) 0.9 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 4 mg 🔒%
Phosphorus (P) 3.8 mg 🔒%
Selenium (Se) 0.1 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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