Sabra, To Go Greek Olive Hummus, with Crackers

Container116 g


Calories in 1 container (116 g)
330 calories, 198 from fat
 
Carbs
26 g
 
Proteins
7 g
 
Fat
22 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Sabra, To Go Greek Olive Hummus, with Crackers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (5.8%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Sabra, To Go Greek Olive Hummus, with Crackers contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g) and fiber (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(5.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
9%
Carbs
16%
Fiber
34%
Fat
10%
Saturated Fat
0%
Cholesterol
30%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sabra, To Go Greek Olive Hummus, with Crackers

Serving Size: container (116g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.9%
Saturated Fat 2 g 9.9%
Cholesterol 0 mg 0%
Sodium 720 mg 30%
Total Carbohydrate 26 g 8.7%
Dietary Fiber 3.9 g 15.8%
Sugars (Added) 2.3 g 7.7%
Protein 7 g 13.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.7%
Vitamin B12 0.1 mcg 2.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.8 mcg 4.8%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 6.9%
Iron (Fe) 1.9 mg 10.3%
Magnesium (Mg) 25.5 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 150.8 mg 4.3%
Phosphorus (P) 165.9 mg 16.6%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.8 mg 5.6%