How many calories in Sakata, Rice Crackers, Cracked Pepper?

200 calories per Pack (50 g.) Sakata, Rice Crackers, Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Sakata, Rice Crackers, Cracked Pepper?

42 g. of carbs (14%DV) per Pack (50 g.)

How much protein in Sakata, Rice Crackers, Cracked Pepper?

3.5 g. of protein (7%DV) per Pack (50 g.)

How much fiber in Sakata, Rice Crackers, Cracked Pepper?

1 g. of fiber (4%DV) per Pack (50 g.)

How much saturated fat in Sakata, Rice Crackers, Cracked Pepper?

g. of saturated fat (%DV) per Pack (50 g.)

How much fat in Sakata, Rice Crackers, Cracked Pepper?

1.5 g. fat (2.3%DV) per Pack (50 g.)

How much sodium in Sakata, Rice Crackers, Cracked Pepper?

299.7 g. sodium (12.5%DV) per Pack (50 g.)

Sakata, Rice Crackers, Cracked Pepper Nutrition Information

Sakata, Rice Crackers, Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion). Sakata, Rice Crackers, Cracked Pepper contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Is there sugar in Sakata, Rice Crackers, Cracked Pepper?

6.5 grams of sugar (21.7%DV) per Pack (50 g.)

How much sugar in Sakata, Rice Crackers, Cracked Pepper?

6.5 grams of sugar (21.7%DV) per Pack (50 g.)

Sakata, Rice Crackers, Cracked Pepper

✓

Pack

50 g

Calories in 1 Pack (50 g)

200 calories, 13.5 from fat

Carbs

42 g

Proteins

3.5 g

Fat

1.5 g

Sat. Fat

0 g

KEY FACTS

(learn about health benefits or risks)

Sakata, Rice Crackers, Cracked Pepper has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Iron (a vital element for muscle health), Copper (reduces the symptoms of arthritis) and Phosphorus (helps provide effective digestion).
Sakata, Rice Crackers, Cracked Pepper contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(4 cal/g)

Medium
Density

(4.5 %/cal)

Medium
Density

(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

7% Protein

14% Carbs

4% Fiber

2% Fat

Saturated Fat

0% Cholesterol

13% Sodium

22%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

67 min

27 min

50 min

80 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		200 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0 g	0%
Cholesterol		0 mg	0%
Sodium		299.7 mg	12.5%
Total Carbohydrate		42 g	14%
	Dietary Fiber	1 g	4%
	Sugars (Added)	6.5 g	21.7%
Protein		3.5 g	7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.1 mg	2.9%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0.5 mcg	0.6%

Minerals
	Calcium (Ca)	0 mg	0%
	Copper (Cu)	0.1 mg	6.6%
	Iron (Fe)	2.2 mg	12%
	Magnesium (Mg)	17.5 mg	4.4%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	66.6 mg	1.9%
	Phosphorus (P)	56.5 mg	5.7%
	Selenium (Se)	2.9 mcg	4.1%
	Zinc (Zn)	0.4 mg	2.8%

Sakata, Rice Crackers, Cracked Pepper

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts