How much saturated fat in Saltine Crackers, Soothing, with Ginger, Bite Size, Natures Options, 12 ea?

g. of saturated fat (%DV) per crackers (12 g.)

Saltine Crackers, Soothing, with Ginger, Bite Size, Natures Options, 12 ea

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
Rich in vitamins and minerals (10%/cal) - a good source of Vitamin K, Iron, Phosphorus and Selenium.
Contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Good source of proteins (17% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (25% of DV/100g). Relatively high in saturated fat (25% of DV/100g).

Calories in 1 crackers (12g)

45 calories / 9 from fat

Carbohydrates

8 g

Proteins

1 g

Fat

1 g

Saturated Fat

0.6 g

Calories

Nutrition

Risky Content

High Density

(3.8 cal/g)

High Density

(10 %/cal)

High Density

(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 15 min

Jog 6 min

Cleaning 11 min

Child Care 18 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

A vital element for muscle health; Aids in transporting oxygen to the body cells.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		45 cal
Calories from Fat		9 cal
			% Daily Value
Total Fat		1 g	1%
	Saturated Fat	0.6 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		130 mg	🔒%
Total Carbohydrate		8 g	3%
	Dietary Fiber	0.4 g	1.7%
	Sugars (Added)	2.2 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	8.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	2.3 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	14.2 mg	🔒%
	Phosphorus (P)	30.2 mg	🔒%
	Selenium (Se)	0.9 mcg	🔒%
	Zinc (Zn)	0.1 mg	🔒%