Sandwich Crackers, Bite-Size, with Real Cheese, Keebler, 10 oz

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Crackers

31 g

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• Sandwich Crackers, Bite-Size, with Real Cheese, Keebler, 10 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Zinc (plays a leading role in weight loss), Phosphorus (helps provide effective digestion), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Iron (a vital element for muscle health).
• Sandwich Crackers, Bite-Size, with Real Cheese, Keebler, 10 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.2 %/cal)

High Density (1.2 %/g)

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4% Protein

6% Carbs

2% Fiber

14% Fat

10%

Saturated Fat

1% Cholesterol

13% Sodium

13%

Added Sugar

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