Simply Sprouted, Way Better Snacks Sprouted Barley Crackers, Black Bean and Salsa
✓
Crackers28 g

Calories in 1 crackers (28 g)
110 calories, 40.5 from fat
 
Carbs
15 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Simply Sprouted, Way Better Snacks Sprouted Barley Crackers, Black Bean and Salsa has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (fights cancer and slows down tumor growth), Iron (important in regulating body temperature) and Selenium (stimulates the creation of antioxidants).
  • Simply Sprouted, Way Better Snacks Sprouted Barley Crackers, Black Bean and Salsa contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (29% of DV/100g) and fiber (57% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
5%
Carbs
16%
Fiber
7%
Fat
0%
Saturated Fat
0%
Cholesterol
6%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Simply Sprouted, Way Better Snacks Sprouted Barley Crackers, Black Bean and Salsa

Serving Size: crackers (28g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 150 mg 6.2%
Total Carbohydrate 15 g 5%
Dietary Fiber 4 g 16%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0 mg 2.1%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.8 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 20.2 mg 2%
Selenium (Se) 3 mcg 4.2%
Zinc (Zn) 0.1 mg 0.6%