How many calories in Smart Sense, Crackers, Saltine, Unsalted?

59.6 calories per crackers (15 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).

How many carbs in Smart Sense, Crackers, Saltine, Unsalted?

10.9 g. of carbs (3.6%DV) per crackers (15 g.)

How much protein in Smart Sense, Crackers, Saltine, Unsalted?

1 g. of protein (2%DV) per crackers (15 g.)

How much fiber in Smart Sense, Crackers, Saltine, Unsalted?

0 g. of fiber (0%DV) per crackers (15 g.)

How much saturated fat in Smart Sense, Crackers, Saltine, Unsalted?

g. of saturated fat (%DV) per crackers (15 g.)

How much fat in Smart Sense, Crackers, Saltine, Unsalted?

1.5 g. fat (2.3%DV) per crackers (15 g.)

How much sodium in Smart Sense, Crackers, Saltine, Unsalted?

79.5 g. sodium (🔒%DV) per crackers (15 g.)

Smart Sense, Crackers, Saltine, Unsalted Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Iron, Vitamin K, Phosphorus, Magnesium, Copper and Vitamin B6. Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz). Good source of proteins (13% of DV/100g). Relatively high in carbs (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Is there sugar in Smart Sense, Crackers, Saltine, Unsalted?

0 grams of sugar per crackers (15 g.)

How much sugar in Smart Sense, Crackers, Saltine, Unsalted?

0 grams of sugar per crackers (15 g.)

Smart Sense, Crackers, Saltine, Unsalted

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
Rich in vitamins and minerals (8.1%/cal) - a good source of Selenium, Iron, Vitamin K, Phosphorus, Magnesium, Copper and Vitamin B6.
Contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
Good source of proteins (13% of DV/100g). Relatively high in carbs (24% of DV/100g). This item has no fiber content (0% of DV/100g).

Calories in 1 crackers (15g)

59.6 calories / 13.5 from fat

Carbohydrates

10.9 g

Proteins

1 g

Fat

1.5 g

Saturated Fat

0.5 g

Calories

Nutrition

Risky Content

High Density

(4 cal/g)

High Density

(8.1 %/cal)

Medium Density

(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 20 min

Jog 8 min

Cleaning 15 min

Child Care 24 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		59.6 cal
Calories from Fat		13.5 cal
			% Daily Value
Total Fat		1.5 g	2.3%
	Saturated Fat	0.5 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		79.5 mg	🔒%
Total Carbohydrate		10.9 g	3.6%
	Dietary Fiber	0 g	0%
	Sugars (Added)	0 g	🔒%
Protein		1 g	2%

Vitamins
	Vitamin A	0 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.7 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0 mg	🔒%
	Iron (Fe)	0.7 mg	🔒%
	Magnesium (Mg)	10.5 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	14.9 mg	🔒%
	Phosphorus (P)	29.4 mg	🔒%
	Selenium (Se)	3.9 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%