Snacks, Fudge Stripes/Cheez-It/Chips Deluxe Team Pack, Keebler, 25.7 Oz
✓
G34 g

Calories in 1 G (34 g)
170 calories, 72 from fat
 
Carbs
23 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Snacks, Fudge Stripes/Cheez-It/Chips Deluxe Team Pack, Keebler, 25.7 Oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (6.8%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (a vital part of the body growth process), Iron (a vital element for muscle health), Magnesium (relaxes the nervous system), Zinc (very important in dealing with prostate disorders), Copper (stimulates the brain) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Snacks, Fudge Stripes/Cheez-It/Chips Deluxe Team Pack, Keebler, 25.7 Oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (12% of DV/100g), relatively high in carbs (24% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(6.8 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
8%
Carbs
3%
Fiber
12%
Fat
15%
Saturated Fat
1%
Cholesterol
6%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Snacks, Fudge Stripes/Cheez-It/Chips Deluxe Team Pack, Keebler, 25.7 Oz

Serving Size: G (34g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 3 g 15%
Cholesterol 3 mg 1%
Sodium 140 mg 6%
Total Carbohydrate 23 g 8%
Dietary Fiber 1 g 3%
Sugars (Added) 10.9 g 36.3%
Protein 2 g 4%
 
Vitamins
Vitamin A 4.1 IU 0.1%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.3 mcg 1.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 23.1 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 56.7 mg 1.1%
Phosphorus (P) 89.8 mg 9%
Selenium (Se) 13.7 mcg 19.6%
Zinc (Zn) 0.6 mg 4.2%