How many calories in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

445.5 calories per cup (96 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

61.7 g. of carbs (20.6%DV) per cup (96 g.)

How much protein in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

6.9 g. of protein (13.7%DV) per cup (96 g.)

How much fiber in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

3.4 g. of fiber (13.7%DV) per cup (96 g.)

How much saturated fat in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

g. of saturated fat (%DV) per cup (96 g.)

How much fat in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

20.6 g. fat (31.6%DV) per cup (96 g.)

How much sodium in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

891.1 g. sodium (🔒%DV) per cup (96 g.)

Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus. Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz). Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g).

Is there sugar in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

3.8 grams of sugar per cup (96 g.)

How much sugar in Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz?

3.8 grams of sugar per cup (96 g.)

Snyder's Of Hanover Cheddar Cheese Pretzel Pieces, 12 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (3.1%/cal) - a good source of Phosphorus.
Contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
Good source of proteins (14% of DV/100g). Good source of fiber (14% of DV/100g). Relatively high in carbs (21% of DV/100g).

Calories in 1 cup (96g)

445.5 calories / 185.4 from fat

Carbohydrates

61.7 g

Proteins

6.9 g

Fat

20.6 g

Saturated Fat

1.7 g

Calories

Nutrition

Risky Content

High Density

(4.6 cal/g)

Medium Density

(3.1 %/cal)

Medium Density

(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 149 min

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Cleaning 111 min

Child Care 178 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		445.5 cal
Calories from Fat		185.4 cal
			% Daily Value
Total Fat		20.6 g	31.6%
	Saturated Fat	1.7 g	🔒%
Cholesterol		0 mg	🔒%
Sodium		891.1 mg	🔒%
Total Carbohydrate		61.7 g	20.6%
	Dietary Fiber	3.4 g	13.7%
	Sugars (Added)	3.8 g	🔒%
Protein		6.9 g	13.7%

Vitamins
	Vitamin A	53.8 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0.1 mcg	🔒%
	Vitamin C	0 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	3.2 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	21.1 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	124.8 mg	🔒%
	Phosphorus (P)	137.3 mg	🔒%
	Selenium (Se)	5.5 mcg	🔒%
	Zinc (Zn)	0.7 mg	🔒%