Soy Crisps, Natural, Zesty Barbeque, Nature's Promise, 3.5 oz

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Crisps

28 g

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• Soy Crisps, Natural, Zesty Barbeque, Nature's Promise, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Rich in vitamins and minerals (8.2%/cal) - a good source of Potassium (it plays an important role for normal muscle contraction), Iron (a vital element for muscle health), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Copper (helps balance blood cholesterol levels), Vitamin A (helps prevent infectious diseases and vision problems) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Soy Crisps, Natural, Zesty Barbeque, Nature's Promise, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
• Good source of proteins (50% of DV/100g) and fiber (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.3 cal/g)

High Density (8.2 %/cal)

High Density (1 %/g)

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14% Protein

5% Carbs

8% Fiber

5% Fat

5%

Saturated Fat

1% Cholesterol

11% Sodium

10%

Added Sugar

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