Sticks, Roasted Chile Pepper with Sesame Seeds, Baked in Brooklyn, 8 oz
✓
Breadst...16 g

Calories in 1 breadst... (16 g)
70 calories, 18 from fat
 
Carbs
11 g
 
Proteins
2 g
 
Fat
2 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Sticks, Roasted Chile Pepper with Sesame Seeds, Baked in Brooklyn, 8 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (9.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (keeps brain function strong), Magnesium (relaxes the nervous system) and Copper (reduces the symptoms of arthritis).
  • Sticks, Roasted Chile Pepper with Sesame Seeds, Baked in Brooklyn, 8 oz contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (25% of DV/100g), fiber (25% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(9.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
4%
Fiber
3%
Fat
2%
Saturated Fat
0%
Cholesterol
6%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sticks, Roasted Chile Pepper with Sesame Seeds, Baked in Brooklyn, 8 oz

Serving Size: breadst... (16g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3%
Saturated Fat 0.3 g 1.6%
Cholesterol 0 mg 0%
Sodium 140 mg 6%
Total Carbohydrate 11 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.2%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.6%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.4 mg 1.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 66.7 mg 2.1%
Phosphorus (P) 53.3 mg 5.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.3 mg 1.8%