Super Crackers, Cornbread N' Stuff, Funleys, 0.7 oz
✓
Packet20 g

Calories in 1 packet (20 g)
90 calories, 27 from fat
 
Carbs
14 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Super Crackers, Cornbread N' Stuff, Funleys, 0.7 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (21.9%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Iron (aids in transporting oxygen to the body cells), Zinc (important for eliminating acne), Vitamin D (lowers the risk of heart failure), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you to get bigger and stronger muscles), Copper (essential for normal growth and health) and Selenium (a powerful booster of heart health).
  • Super Crackers, Cornbread N' Stuff, Funleys, 0.7 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of fiber (15% of DV/100g) and relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(21.9 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
5%
Carbs
3%
Fiber
5%
Fat
4%
Saturated Fat
1%
Cholesterol
6%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

A vital element for muscle health; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Super Crackers, Cornbread N' Stuff, Funleys, 0.7 oz

Serving Size: packet (20g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 5%
Saturated Fat 0.8 g 4%
Cholesterol 5 mg 1%
Sodium 140 mg 6%
Total Carbohydrate 14 g 5%
Dietary Fiber 1 g 3%
Sugars (Added) 2 g 6.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.2 mg 7.9%
Vitamin B12 0.9 mcg 15.8%
Vitamin C 3.6 mg 6%
Vitamin D 40 mcg 10%
Vitamin E 3 mg 10%
Vitamin K 0.6 mcg 0.7%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 13.6 mg 3.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.6 mg 1.9%
Phosphorus (P) 60 mg 6%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 1.5 mg 10%