Tastysnack, Crackers de Tapioca y Yuca Frita, Salted
✓
Serving25 g

Calories in 1 serving (25 g)
133 calories, 70.2 from fat
 
Carbs
15.3 g
 
Proteins
0.5 g
 
Fat
7.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • Tastysnack, Crackers de Tapioca y Yuca Frita, Salted has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process), Magnesium (essential for proper hydration) and Vitamin B6 (reduces the risk of heart attack).
  • Tastysnack, Crackers de Tapioca y Yuca Frita, Salted contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of fiber (26% of DV/100g) and relatively high in carbs (20% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
5%
Carbs
6%
Fiber
12%
Fat
4%
Saturated Fat
0%
Cholesterol
0%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tastysnack, Crackers de Tapioca y Yuca Frita, Salted

Serving Size: serving (25g)

* Amount Per Serving
Calories 133 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 0.7 g 3.5%
Cholesterol 0 mg 0%
Sodium 0.4 mg 0%
Total Carbohydrate 15.3 g 5.1%
Dietary Fiber 1.6 g 6.4%
Sugars (Added) 3.5 g 11.7%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 20.3 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 53.8 mg 5.4%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.3 mg 2.3%