The Co-operative, Chicken Tikka Masala and Rice, Rice Crackers wrapped in Seaweed

✓

Tray

350 g

---

• The Co-operative, Chicken Tikka Masala and Rice, Rice Crackers wrapped in Seaweed has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (18.8%/cal) - a good source of Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
• The Co-operative, Chicken Tikka Masala and Rice, Rice Crackers wrapped in Seaweed contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (10% of DV/100g)!

---

Calories

Nutrition

Risky Content

Low Density (1 cal/g)

High Density (18.8 %/cal)

Medium Density (0.2 %/g)

---

36% Protein

19% Carbs

13% Fiber

8% Fat

18%

Saturated Fat

0% Cholesterol

27% Sodium

35%

Added Sugar

---