Toast Chee Peanut Butter Crackers 6ct

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Count

43 g

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• Toast Chee Peanut Butter Crackers 6ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Copper (helps balance blood cholesterol levels), Selenium (helps the regulation of hormones in the body), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Toast Chee Peanut Butter Crackers 6ct contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.5 %/cal)

Medium Density (0.8 %/g)

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10% Protein

8% Carbs

4% Fiber

17% Fat

13%

Saturated Fat

0% Cholesterol

9% Sodium

13%

Added Sugar

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