Vic's Gourmet Lite White Popcorn, 4.5 oz

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Cup Cheese- Or Sour Cream And Onion-flavored, Popped

12 g

✓

Cup Butter- Or Barbecue-flavored, Popped

9 g

✓

Grab-size Bag

43 g

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Single Serving Bag

28 g

✓

Kernel

0 g

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• Vic's Gourmet Lite White Popcorn, 4.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Selenium (stimulates the creation of antioxidants), Zinc (important for eliminating acne), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Vic's Gourmet Lite White Popcorn, 4.5 oz contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (21% of DV/100g), fiber (57% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.6 cal/g)

High Density (8.8 %/cal)

Medium Density (0.4 %/g)

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3% Protein

3% Carbs

7% Fiber

3% Fat

1%

Saturated Fat

0% Cholesterol

4% Sodium

0%

Added Sugar

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