Wafer Thin Crispbread, Pepper & Chives, Falwasser, 5.3 oz

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Wafers

33 g

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• Wafer Thin Crispbread, Pepper & Chives, Falwasser, 5.3 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (9.2%/cal) - a good source of Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps improve the health of your bones), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (stimulates the creation of antioxidants) and Copper (stimulates the brain).
• Wafer Thin Crispbread, Pepper & Chives, Falwasser, 5.3 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (24% of DV/100g), fiber (15% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (9.2 %/cal)

Medium Density (0.5 %/g)

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8% Protein

7% Carbs

5% Fiber

2% Fat

3%

Saturated Fat

1% Cholesterol

11% Sodium

3%

Added Sugar

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